Product Review: MetCon START Pre-Training

Disclaimer: I received a canister of MetConSTART Pre-Training to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews. As a runner and an athlete, over the years I have tried many supplements to enhance my performance as well as my recovery. However, I have never really dipped into the world of pre-workout supplements. My typical pre-workout nutrition has included my own mix of regular food items and protein shakes and while that has done me well over the years, it can sometimes weigh me down – especially in the hot and humid summer months. This summer has been particularly brutal! I was anxious to try this product. As a health care professional I know a good deal about nutrition,