Product Review: Fluid Running

Disclaimer: I received the Fluid Running H2Go System in exchange for my honest review. As always, all opinions are my own. This post is not intended to serve as medical advice. Please check with your healthcare provider before starting any new exercise program. As you may recall from this Instagram post, just about eight weeks ago I developed an odd pain and ultimately, swelling on the lateral side of my left knee. I couldn’t remember any recent pain or injury while running or doing anything else, and with some important races (both virtual and live) on the horizon, I wanted to take care of it before things got worse. I was able to get in to see a Sports Medicine doctor within a week, and luckily (besides the swelling), there were no radiologic signs of injury (or even arthritis, for