On:

I’m actually afraid to say it out loud, but I think Spring has finally sprung here in the Midwest! What a winter we have had. Lots of gray and gloomy skies, but at least we haven’t dealt with what many on the coastal states have endured. March seemed to drag on, but here we are on the last Friday of the month, and that means it’s time once again to enter the runfessional! I’m linking up with Marcia’s Healthy Slice for another Runfessions session! I have to runfess, March was not a good month for running or working out for me. I wimped out on the days I hadRead More →

On:

Can you believe we are almost mid-way through the first month of 2018? Time sure flies, doesn’t it? Maybe I’m just getting old. So a little late in coming, but Happy New Year to all! I don’t usually make resolutions, generally because I (like most everyone else) tend to break them. I do, however, like to set new goals to kick off the new year. This year, I decided to break my fitness goals for the year into quarters. That way I can revisit them every few months and move forward based on how well I do or do not meet them. Plus, making severalRead More →